ILIOTIBIAL BAND SYNDROME

KNEE PAIN or ILIOTIBIAL BAND SYNDROME (ITBS)

Iliotibial band syndrome (ITBS) is one of the most common causes of knee pain, particularly in individuals involved in endurance sports. It accounts for up to 12% of running injuries and up to 24% of cycling injuries and 15% with long standing. ITBS is typically managed conservatively through physical therapy and temporary activity modification. What […]

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